CrossFit Journal: The Performance-Based Lifestyle Resource

1/25: Benchmark WOD “Jeremy”

Workout of the Day
“Jeremy”
21-15-9
OHS (65/95)
Burpees

5 Responses so far.

  1. Rob
    January 24, 2013 at 9:15 pm

    Snatching at 12. Last workout before the big day!!!

  2. Ricardo
    January 25, 2013 at 12:28 pm

    Rob, good luk tomorrow.

  3. Ricardo
    January 25, 2013 at 12:29 pm

    “LUCK”

  4. Heather
    January 25, 2013 at 3:11 pm

    Happy Birthday Pam!!! Great job today :)

  5. Rob
    January 25, 2013 at 5:21 pm

    Thanks dude. Happy Birthday Pam

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