3/15: Benchmark WOD “Small”
Workout of the Day
“Small”
3 rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24″ box
Run 800 meters
Workout of the Day
“Small”
3 rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24″ box
Run 800 meters
There is nothing “small” about this workout.
Ha ha. That’s true.
i agree.. nothing small jeez, louise… but i guess.. LET’S GET IT!!
TRUE HEART – JENNY LABAW!!!!!
Wow! That looks like one of the toughest I have seen.
And I wanted to do 13.2 and the WOD back to back, yeah right.