(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

02/02/2019

1
Feb

02/02/2019

CrossFit Deerfield Beach – CrossFit

View Public Whiteboard

Warm-up

Metcon

Triple 3 (Time)

For Time:

3000m Row

300 DUBs

3 Mile Run
*Scaling optional – perform as a team of 2 or 3.*

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