Call Us: (754) 227-5658

02/07/2015

6
Feb

02/07/2015

 

CrossFit Deerfield Beach – CrossFit

Metcon

Metcon (Time)

Rick Withrow Scholarship WOD

“COAL MINERS DAUGHTER”

As a Team:

5 RFT

400M RUN

29 Pushups

29 Box Jumps

29 GTO 95/135

29 Pullups

Leave a Reply