(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

03/22/2019

21
Mar

03/22/2019

CrossFit Deerfield Beach – CrossFit

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Warm-up

Metcon

CrossFit Open 19.5 (Time)

33-27-21-15-9 reps for time of:

Thrusters 65/95

Chest-to-bar pull-ups

Time cap: 20 minutes

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