(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

03/28/2019

27
Mar

03/28/2019

CrossFit Deerfield Beach – CrossFit

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Warm-up

Metcon

Metcon (Time)

For Time:

200m Run

50 Alternating Single Arm DB Power Snatches 25/35 (total)

200m Run

40 Alternating Single Arm DB Power Snatches 25/35

200m Run

30 Alternating Single Arm DB Power Snatches 25/35

200m Run

20 Alternating Single Arm DB Power Snatches 25/35

200m Run

10 Alternating Single Arm DB Power Snatches 25/35

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