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03/21/2015: austin

20
Mar

03/21/2015: austin

 

CrossFit Deerfield Beach – CrossFit

Metcon

Metcon (AMRAP – Rounds)

SWIM WOD – Team of 2

25 Min AMRAP

100M swim

25 pushups

100m swim

50 air squats
Partners must do equal work. Swim is started together each time. All complete pushups and squats together.

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