(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

04/19/2019

18
Apr

04/19/2019

CrossFit Deerfield Beach – CrossFit

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Warm-up

Metcon

Metcon (Time)

4 Rounds for Time:

25 Calorie Row

25 Burpees

2 Rope Climbs

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