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200m Run
10 Arm Circles (each direction)
10 Toe Touches
10 2 Taps
10 Air Squats
10 Push-ups
200m Row


5-4-3-3-3 (building)


20 minute AMRAP:
Team of 2, 1 working at a time:
10 Push-ups
200m Row
30 DU
*Score is total rounds completed.

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