(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

06/06/2014

5
Jun

06/06/2014

CrossFit Deerfield Beach – CrossFit

Metcon (Time)

10-9-8-7-6-5-4-3-2-1:
SDLHP (85/115)
Push press
Front squat
25 min. cap

Push Press (2-2-2)

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