(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

06/16/2014

15
Jun

06/16/2014

 

CrossFit Deerfield Beach – CrossFit

Weightlifting

Thruster (1 Rep Max in 15 min)

Metcon

Metcon (Time)

5 RFT
400M Run
15 Thrusters 65/95

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