(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

06/19/2014

18
Jun

06/19/2014

 

CrossFit Deerfield Beach – CrossFit

Weightlifting

Bench Press (Max in 15 Min)

Metcon

Metcon (AMRAP – Rounds and Reps)

15 Min
2 Rope Climbs
20 WB 14/20
200m Run

Leave a Reply