(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

07/25/2014: SQUAT!!!!!!!

24
Jul

07/25/2014: SQUAT!!!!!!!

 

CrossFit Deerfield Beach – CrossFit

Weightlifting

Back Squat (2-2-2)

Metcon

Metcon (Time)

4 RFT
400m run
50 air squats

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