(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

08/12/2014: GRACE X 2

11
Aug

08/12/2014: GRACE X 2

CrossFit Deerfield Beach – CrossFit

Metcon

DOUBLE GRACE (Time)

60 Clean and Jerks. 95/135
YOU MAY PICK DOUBLE GRACE OR SINGLE GRACE. BOTH ARE RX

Metcon

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#
YOU MAY PICK DOUBLE GRACE OR SINGLE GRACE. BOTH ARE RX

Endurance

Metcon (Time)

1 MILE RUN

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