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09/20/16

19
Sep

09/20/16

WARM-UP

The Pizza Game (5 or more)
Burgener Warmup (Power Clean)

WOD

5 Rounds for time:
10 Power Cleans (95/135 MRx 65/95)
15 Wall Balls (14/20)
20 Box Jumps (20/24”)

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