[email protected] | 905 SE 1st Way, Deerfield Beach, FL

09/24/2014: GET YOUR HEAD OUT OF THE WAY

23
Sep

09/24/2014: GET YOUR HEAD OUT OF THE WAY

 

CrossFit Deerfield Beach – CrossFit

Weightlifting

Shoulder Press (1-1-1-1-1)

Push Press (3-3-3-3-3)

Push Jerk (5-5-5-5-5)

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