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10/20/2018

19
Oct

10/20/2018

CrossFit Deerfield Beach – CrossFit

View Public Whiteboard

BARBELLS FOR BOOBS (Time)

“HELEN MEETS GRACE”

As a team

3RFT

400M Run

21 KBS 35/55

12 Pull-ups

then

30 Clean & Jerks 95/135

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