(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

10/14: Thank you Deer for supporting us at Top Box!

13
Oct

10/14: Thank you Deer for supporting us at Top Box!

Workout of the Day
Clean
Find your 1 rep max.
15 minutes to build heavy clean
then
4 Rounds:
5 Power Cleans (95/155)
10 Front Squats
400m Run

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