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10/18/2014: barbell for boobs saturday!!

17
Oct

10/18/2014: barbell for boobs saturday!!

 

CrossFit Deerfield Beach – CrossFit

Metcon

BARBELL FOR BOOBS (Time)

“HELEN MEETS GRACE”

As a team

3RFT

400M Run

21 KBS 35/55

12 Pull-ups

then

30 Clean & Jerks 95/135

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