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10/29: Halloween costume WOD at 6pm!!! No 5 or 7pm :)

28
Oct

10/29: Halloween costume WOD at 6pm!!! No 5 or 7pm :)

Workout of the Day
6 Sets:
2 Shoulder Press
rest 2-3 minutes
(shoulder mobility between sets)
then
12 min AMRAP:
5 Power Cleans (105/155)
10 Pull Ups

Post your scores to the Whiteboard.

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