14
Nov
11/15:”Eva”, OPT meeting for all at 6pm & Social at 7pm!!!
Workout of the Day
“Eva”
5 rounds for time of:
Run 800 meters
30 Kettlebell swings (2 pood)
30 Pull-ups
Post your scores to the Whiteboard.
[email protected] | 905 SE 1st Way, Deerfield Beach, FL
11/15:”Eva”, OPT meeting for all at 6pm & Social at 7pm!!!
What’s the cutoff time for eva?
6pm 🙂
HAHA