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1/14: Let the 30 Day Paleo Team Challenge begin!!!

13
Jan

1/14: Let the 30 Day Paleo Team Challenge begin!!!

Workout of the Day
5 Rounds:
400m Run
20 Burpees
15 DB Rows (20/30)

6 Responses

  1. MikeE

    After beating us into burpee submission over the past few weeks, I’m actually to the point that I don’t hate burpees anymore. Thanks Gabby and Steven!

  2. crossfit

    Hahaha…that’s what I like to hear Mike! 😉 and don’t be scared Pam, one day you’ll be like “it doesn’t matter what the WOD is I’ll crush it, whatever it is!” 😛

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