17
Jan
1/17: Keep up the intensity!
Workout of the Day
5 Rounds:
10 Deadlifts (135/185)
40 Dubs
10 Burpees
1 Prowler Push
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
1/17: Keep up the intensity!
That was one of the harder wods I’ve done. But I love it. That prowler is an evil genius.
Tough WOD, thanks for the push, and my hat is off to the RX people
The prowler is just evil.
Greaat workout today!!!
Hello my friend! I wish to say that this post is awesome, nice written and come with approximately all significant infos. I’d like to peer extra posts like this .
Can I simply say what a aid to search out somebody who really knows what theyre talking about on the internet. You positively know easy methods to carry a difficulty to light and make it important. Extra individuals must read this and understand this aspect of the story. I cant believe youre no more fashionable because you undoubtedly have the gift.