17
Jan
1/17: Keep up the intensity!
Workout of the Day
5 Rounds:
10 Deadlifts (135/185)
40 Dubs
10 Burpees
1 Prowler Push
[email protected] | 905 SE 1st Way, Deerfield Beach, FL
1/17: Keep up the intensity!
That was one of the harder wods I’ve done. But I love it. That prowler is an evil genius.
Tough WOD, thanks for the push, and my hat is off to the RX people
The prowler is just evil.
Greaat workout today!!!
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