(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

12/25/2018

24
Dec

12/25/2018

CrossFit Deerfield Beach – CrossFit

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Metcon

Metcon (Time)

5 Rounds for Time:

800m Run (or run for 5 mins)

50 Lunges (total, in place or walking)

25 Tuck Jumps

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