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1/20: How do you define beauty?

19
Jan

1/20: How do you define beauty?

Workout of the Day
2 Sets
2 Min Row for Cal
Rest 2:00
2 Min Max Rep KBS 35/55
Rest 2:00
2 Min MAx Rep Burpees
Rest 2:00
2 Min Max Rep Sit-ups
Rest 2:00
2 Min Max 50m Sprints

Rowing Wod
5000m Row
Every 2 Min 5 Push-ups

OPT
Press Cluster
then
Power Clean
then
T2B
then
C&J Burpeee-over-bar

Post your scores to the Whiteboard.

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