(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

12/11: Xmas party Friday!!! Beach WOD/cleanup Sat!!!

10
Dec

12/11: Xmas party Friday!!! Beach WOD/cleanup Sat!!!

Workout of the Day
4 Rounds for time:
21 Mule Kicks
15 Push Press (65/95, Fitness 45/65)
9 SDLHP
200m Run

Post your scores to the Whiteboard.

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