13
Dec
12/14: Benchmark Workout “Chelsea”
EMOTM for 30 Minutes:
– 5 Pull-Ups
– 10 Push-Ups
– 15 Squats
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
12/14: Benchmark Workout “Chelsea”
dang, that was pretty freakin hard!
thanks for the motivation 8am class
That’s was brutal!
Ok, we will make it easy for you this week! 😉
I don’t believe that at all!!
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