17
Dec
12/18: Does any of this look familiar?! ;)
– 70 Burpees
– 60 Sit-ups
– 50 Kettle Bell Swings (25/35)
– 40 Pull-ups
– 30 Box Jumps
(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL
12/18: Does any of this look familiar?! ;)
Clint’s new nickname -> Chalk Whore :).
That is too funny!! Lol 🙂 Clint, your reputation precedes you! 😉
haha thats a funny video! I guess ill try to stop talking during warmups! 😉 lol
Ditto to Sam. It’s really Liz’s fault. But I’ll take responsibility and ignore her from now on. She’s bringing me down.
I think I get royalties for this video
Hmm…Is there one in the video that says:” well, even though her time was faster than mine by 4 seconds her sit ups didn’t count”
Straight up Sensei Wang!!! I see some familiar faces in this one!
Hmmmmm……. CLINT, SAMM, LIZ, GABRIELLE, THAISSA, GREG, and the list goes on and on:)
The Chalk whore , chalk monster , chalkster, chalkarama, the chalk man Whatever you call it, There will continue to be those who will wallow in the wake of my chalkdust !
And I will continue to work on my janitorial skills following every wod
I joined CrossFit 3 months ago, and everyday it is a challenge to do a little bit more, but I am hanging in there with the support of my fellow deers, thank you all for not letting what I cannot do interfere with what I can do 🙂 Kudos to the great coaches and a great 6m team.
You’ve come a long way Flavia! Great job finishing the wod this morning!
Like Steve said Flavia, you’ve come a long way and great job this morning! You’re hard work is paying off and I notice your gains are coming more quickly now. Keep it up and you won’t even recognize yourself soon! 😉
Flavia you are working so hard and didn’t give upthis morning! Bem feito!
Ha “Sir talksalot” sounds pretty familiar to me… After this I’ll prolly stop talking during warm-ups…. Don’t wanna be yelled (in a good way) again! 😉