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12/26: Time to work it off ;)

25
Dec

12/26: Time to work it off ;)

Workout of the Day
5 Rounds:
9 Back Squats (45/65 or 25/45)
9 Front Squats
9 OHS
9 Shoulder Press
9 Push Press
9 Push Jerk
9 Deadlifts
9 SDLHP
9 Squat Cleans

Post your scores to the Whiteboard.

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