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1/29: Benchmark Tuesday?! “Karen”…o yes!!!

28
Jan

1/29: Benchmark Tuesday?! “Karen”…o yes!!!

Workout of the Day
Strength:
Back Squats 3-3-3-3-3
then
“Karen”:
150 Wallball shots (14/20)

7 Responses

  1. KGB

    Lol … Michele you had the opportunity to “crash” me. Stop soliciting the poor souls. Coaching this afternoon, so I will personally observe the usual suspects. Good luck to everyone.

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