1/4: Hero benchmark WOD “Holbrook”

6 Responses

1. 

   Rob

   January 3, 2013 at 10:40 pm

   Reply

   7pm

2. 

   MikeE

   January 4, 2013 at 2:00 pm

   Reply

   Favorite Hero WOD thusfar.

3. 

   Kerry

   January 4, 2013 at 7:59 pm

   Reply

   This was a good one. Can’t wait until I can do unassisted pullups.:/

4. 

   Samantha

   January 4, 2013 at 10:36 pm

   Reply

   I agree I liked today’s workout! It was a good mix of exercises

5. 

   Sinthya

   January 4, 2013 at 10:43 pm

   Reply

   Great work out today. Thanks for pushing me along Tony! Oh and I love the new white board feature 🙂

6. 

   Rob

   January 4, 2013 at 11:07 pm

   Reply

   This was a cool one, Thrusters sucked!!!. I agree the Whiteboard is pretty cool =).