(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

1/8: Must register for this Saturday’s Workshops!!!

7
Jan

1/8: Must register for this Saturday’s Workshops!!!

Workout of the Day
7 Rounds:
7 Power Cleans (65/95)
7 Snatches
7 Over Head Squats

3 Responses

  1. Flavia Melo

    I’m pretty excited about the paleo challenge! Anyone else..? and does anyone know if we create a team before Saturday or just decide then?

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