[email protected] | 905 SE 1st Way, Deerfield Beach, FL

2/14: In Honor Of Coach Krisitin B-DAY! BenchMark…MARY

14
Feb

2/14: In Honor Of Coach Krisitin B-DAY! BenchMark…MARY

Workout of the Day
“Mary”
As many rounds as possible in 20 min:
5 Handstand push-ups
10 Pistols (1-legged squats)
15 Pull-ups

Post your scores to the Whiteboard.

4 Responses

  1. Chasity

    Awesome Workout Kristin…Happy Birthday! Thought the hardest part would be the pistols…nope…was the pull ups!!! Still need to work on those butterfly pull ups!! Enjoying the journey!

Leave a Reply