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2/21: Support Nikki & Steven at Beast Mode Battle Sunday!!!

21
Feb

2/21: Support Nikki & Steven at Beast Mode Battle Sunday!!!

Strength
Back Squat:
3-3-3-3-3
– and then –
Workout of the Day
Buy-in: 50 Dubs
3 Rounds:
15 SDLHP (65/95)
20 Goblet Squats (35/53)
25 Burpees
Cash-out: 50 Dubs

 

12 Responses

  1. Sorry for the late post Deer!!! I thought it was posted last night but realized when I got some text message on my phone saying, “What’s the wod today?! Messing up my whole morning lol” hahaha 😛 You know who you are!! Again, my apologies, have fun with the WOD, and work on your “Goats!”

      1. Tomas

        Haha Fair enough. The other 120 still involve the legs… The Burpees will be great after yesterday. “It doesn’t have to be fun to be fun!”

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