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2/26: 9 Days till the 2013 CrossFit Open begins!!! :)

25
Feb

2/26: 9 Days till the 2013 CrossFit Open begins!!! :)

Workout of the Day
For Time:
20 HSPU
50 Dubs
30 T2B
30 DB Push Press (20/30)
30 Burpee Box Jumps (20/24)
50 DB Squats (on shoulder)
20 Calorie Row

 

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