(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

2/27: Deer, false grip & get your Muscle-ups on!!! ;)

26
Feb

2/27: Deer, false grip & get your Muscle-ups on!!! ;)

Workout of the Day
5 Rounds:
200m Run
20 KB SDLHP
200m Run
20 Pushups
200m Run
20 V-ups
200m Run
20 Squats

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