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30 Day Paleo Challenge begins this week!!!

12
Aug

30 Day Paleo Challenge begins this week!!!

5 Rounds for time | 10 Knee-to-elbows | 15 Front squats (55/75) | 200m Run

2 Responses

  1. Adam

    I wanted to say thank you to the coaches and athletes of Deerfield Beach for a fun workout on Saturday! We all had a great time with it, and we’ll do our best to put together something that’s just as much fun in the near future.

    Adam & CrossFit Coconut Creek

  2. Thank you Adam and CrossFit Coconut Creek for making this past Saturday WOD so much fun!!! We had a great time as well and look forward to our next weekend WOD together!!!

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