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3/11: The Future

10
Mar

3/11: The Future

Workout of the Day
A.Squat Clean
Build to a perfect single
then
12 min AMRAP
5 Ring Dips
10 Box Jumps 20/24
10 KBS 35/55

Post your scores to the Whiteboard.

2 Responses

  1. You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

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