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3/11: The Future


3/11: The Future

Workout of the Day
A.Squat Clean
Build to a perfect single
12 min AMRAP
5 Ring Dips
10 Box Jumps 20/24
10 KBS 35/55

Post your scores to the Whiteboard.

2 Responses

  1. You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

  2. Hey there I am so excited I found your blog, I really found you by mistake, while I was browsing on Google for something else, Anyways I am here now and would just like to say thank you for a remarkable post and a all round enjoyable blog (I also love the theme/design), I donít have time to read through it all at the moment but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the great work.

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