10
Mar
3/11: The Future
Workout of the Day
A.Squat Clean
Build to a perfect single
then
12 min AMRAP
5 Ring Dips
10 Box Jumps 20/24
10 KBS 35/55
Post your scores to the Whiteboard.
[email protected] | 905 SE 1st Way, Deerfield Beach, FL
3/11: The Future
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