21
Mar
3/22: “The Chief”
Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans (135 lb)
6 Push-ups
9 Squats
Rest 1 minute then repeat, for a total of 5 cycles.
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3/22: “The Chief”
The power clean sucks after doing “13.3 ” yesterday…I’m not gonna lie deers..
Btw I’m not complaining;) welcome to crossfit …hahaha