21 Mar /2 Comments/WOD 3/22: “The Chief” Workout of the Day “The Chief” Max rounds in 3 minutes of: 3 Power cleans (135 lb) 6 Push-ups 9 Squats Rest 1 minute then repeat, for a total of 5 cycles.
Flavia Melo March 22, 2013 at 4:07 pm Reply The power clean sucks after doing “13.3 ” yesterday…I’m not gonna lie deers..
The power clean sucks after doing “13.3 ” yesterday…I’m not gonna lie deers..
Btw I’m not complaining;) welcome to crossfit …hahaha