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3/26: Don’t forget your socks for the rope climb!!!

25
Mar

3/26: Don’t forget your socks for the rope climb!!!

Workout of the Day
Met-Con
75 squats
50 pull ups
20 ring dips
1 rope climb
50 squats
35 pullups
15 ring dips
1 rope climb
25 squats
20 pullups
10 ring dips
1 rope climb

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