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3/8: Happy Birthday Tigress!!!!! & Benchmark WOD “Nate”

7
Mar

3/8: Happy Birthday Tigress!!!!! & Benchmark WOD “Nate”

Workout of the Day
“Nate”
As many rounds as possible in 20 minutes of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell swings (2 pood)

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