(754) 227-5658 | 905 SE 1st Way, Deerfield Beach, FL

4/26/2019

25
Apr

4/26/2019

CrossFit Deerfield Beach – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

5 Clean and Jerk 185/125

10 Lateral Bar Burpees

200m run

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