11
Apr
4/12: “JT”…1 9am class tomorrow, then HeartSmart!
Workout of the Day
“JT”
21-15-9 reps for time of:
Handstand push-ups
Ring dips
Push-ups
[email protected] | 905 SE 1st Way, Deerfield Beach, FL
4/12: “JT”…1 9am class tomorrow, then HeartSmart!
Much respect for J.T.
that first push up was as hard as the last.