17
Apr
4/18: What has CrossFit done for you?!?
Workout of the Day
3 Rounds
50 Dubs
500m Row
21 Burpees
400m Run
[email protected] | 905 SE 1st Way, Deerfield Beach, FL
4/18: What has CrossFit done for you?!?
Time to get your cardio on.
Improved strength, cardio, overall fitness. And great friends! All thanks to CFDB!