[email protected] | 905 SE 1st Way, Deerfield Beach, FL

4/24: CrossFit is for anyone & everyone.

23
Apr

4/24: CrossFit is for anyone & everyone.

Workout of the Day
For time:
50 Walking Lunges
25 Pullups
50 Box Jumps
25 Dubs
50 KBS 35/55
25 Ring Dips
50 KTE
25 Wall Balls
50 Situps
25 Pushups

Leave a Reply