[email protected] | 905 SE 1st Way, Deerfield Beach, FL

4/5: Benchmark WOD “Christine”


4/5: Benchmark WOD “Christine”

Workout of the Day
3 Rounds for time:
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (20″/24″)

2 Responses

  1. Do you have a spam problem on this website; I also am a blogger, and I was curious about your situation; many of us have developed some nice procedures and we are looking to exchange strategies with other folks, why not shoot me an e-mail if interested.

  2. Hi, Neat post. There is a problem with your site in internet explorer, would test this… IE still is the market leader and a good portion of people will miss your fantastic writing due to this problem.

Leave a Reply