14 May /0 Comments/WOD 5/15/2019 CrossFit Deerfield Beach – CrossFit View Public Whiteboard Strength Power Snatch (Every :90 x 10 rounds 3 Power Snatch) Drop and reset each rep Metcon Metcon (Time) For Time 40-30-20-10 DB Push Press 35/25lbs Box Jump 24/20″