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5/13: CrossFit Games Regionals this weekend!!!

12
May

5/13: CrossFit Games Regionals this weekend!!!

Workout of the Day
Strength
1 Power Clean
3 Front Squats
1 Clean
(add 10/20 per complex)
then
15-12-9
Thrusters (80/115)
Weighted Pull Ups (15/25 DB)

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