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5/14: Don’t be a cherry picker!!! :)


5/14: Don’t be a cherry picker!!! :)

Workout of the Day
For time:
Buy-in: 800 m Run
2 Rounds of:
50 Burpees
40 Box Jumps
30 Pistol Squats (total)
20 KB Swings (53/70)
10 HSPUs
Cash Out: 800 m Run

10 Responses

  1. Flavia Melo

    Wow this video really demonstrates some of the crazy things we can do w our bodies… Or at least this guy can;)

  2. Very nice post. I just stumbled upon your weblog and wished to say that I’ve really enjoyed surfing around your blog posts. In any case I will be subscribing to your rss feed and I hope you write again soon!

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