13
May
5/14: Don’t be a cherry picker!!! :)
Workout of the Day
For time:
Buy-in: 800 m Run
2 Rounds of:
50 Burpees
40 Box Jumps
30 Pistol Squats (total)
20 KB Swings (53/70)
10 HSPUs
Cash Out: 800 m Run
Call Us: (754) 227-5658
5/14: Don’t be a cherry picker!!! :)
That’s just sadistic!
Wow this video really demonstrates some of the crazy things we can do w our bodies… Or at least this guy can;)
This guy should be in Cirque Du Soleil.
Coach Tony – I watched the “free” video, now the hard part…doing it. Ugh!
Push yourself and achieve your best. Looking forward to this one!
death by WOD…
This one was definitely not as bad as it looked. No Cherry-Pickers!!!
I agree with Coach Michele, this one isn’t as bad as it looks especially once it’s over. Lol Have fun Deer!!!
This actually answered my drawback, thank you!
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